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Stretching, mostly it feels so good. But stretching to do the splits, can be painful. But still if you want to do the split just push yourself ever...
Read more › by @AleyinWonderland
ready to explore something new and start 2020 off right with a little yoga challenge?if you're a busy person and don't have the time to dive de...
Read more › by @nothinglefttobelievein
1. Get my drivers license and a car2. Paint or draw a piece every month3. Lose 20 pounds of fat, gain 10 pounds of muscle4. Become more...
Read more › by @a_la_na
hey hearters 💋 💦today I'm showing you my stretching routine for improved flexibility. This is what I do for dance + a few of my own added in th...
Read more › by @lauren_tanzey
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