Day 10 of the 30 Days Brazilian Butt Challenge

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Exercises

10 squats
5 (for each leg) lunges
10 hip raises
10 sumo squats

Let's stretch now:

nike, fitness, and motivation image Stretching routine by @rosa_zizzania

If you don't know how to do them, check out my article:

fitness, nike, and body image Workout Tutorial by @rosa_zizzania

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