Hey everyone! The first article I posted got 69 likes and is still growing! Thanks so much!!! I'll definitely be writing more articles like this one. Hope you enjoy!

* UPDATE! *
My first article has over 2,000 hearts! I can't believe it! thanks <3

Why are smoothies good?

drink, food, and pink image

Before we get into the recipe, why are smoothies so good for you? If you aren't interested feel free to skip over this part :)
Anyways, smoothies, if made properly can be high in protein, low in sugar, and have many vitamins. They're perfect for on the go because they're very simple to make!

Recipe

banana, FRUiTS, and blueberry image
Note: The smoothie in the picture is not an exact replica of this recipe

For this simple and easy strawberry banana smoothie you will need:

  • 1 cup plain nonfat yogurt
  • 1 Banana
  • 1/2 cup orange juice
  • 6 frozen strawberries

Directions

strawberry, food, and fruit image

In a blender, combine all listed ingredients (and other additions or alterations you might have made) Blend for around 20 seconds. If needed, scrape down the sides and blend for an additional 15 seconds or until desired effect. Pour it into a glass or bowl, top it off with whatever you like and enjoy!

Hope you enjoyed this easy recipe!

Thanks for the support <3