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Want to have an lean body, have a abs and a nice butt? Let me guess - what you do is long hours of cardio and countless many sit-ups ... And you wo...
Read more › by @addie_fit_bg
1. Squat2. Sumo squat3. Hip raises4. Single leg hip raises5. Lunges6. Jump lunges7. Donkey kicks 8. Side leg lifts...
HAPPY NEW YEARS!!!!First want to say that this article is inspired by RouvixxI'm sure at some point we've all made the New Years resolution...
Read more › by @talia_quinn_17
Hi, today I was inspired looking at pins in We Heart It, and I wanted to do an article about 30 Days Workout Challenge. The exercises that I recomm...
Read more › by @_abbyarshad_
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