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Hello everyone, this is going to be the fourth article of a series "My dream ..." and today I'm going to tell you how would I like to look like...
Read more › by @Draumer
Diet first▸ Eat healthier. You need to eat more foods like fruit and vegetables and cut down on junk food, like candy, chips and fast food.
Read more › by @cherryblossom0
Here's some tips to have sexy and toned arms:➸ Follow a workout routineHere is an easy list of exercises you can do three times a week:...
Exercises10 push-ups30s slide plank (on each side)60s high knees30s side lunges (on each side)50 buddha squatThank you for...
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