I have a traumatic past.
Why do I feel that the traumatic event is happening to me over and over again?
I have been dealing with this for many years, isnโ€™t it too late to look for help?
I feel the trauma triggers and I am stuck in the same situation.
These traumas can be the barrier between YOU and YOUR future. โ˜๏ธ
In general, to say, there is active vibration (stronger emotion) i.e. the memory, in you about the past that is triggered, when there is any external event/environment, viz., like you are watching TV/movies/ certain incidents, that alters/changes the feel inside you which gets back and you are frozen/ stuck in the past event again. The higher the emotion quotient (long term memories), the more you feel that you are re-experiencing it again. ๐Ÿ™†๐Ÿคท
Acknowledge genuinely what feels you satisfied and dissatisfied; what you donโ€™t want helps you to know what you want. Consider the importance of contrast, as without silence, how do you know about sound, without darkness how can you appreciate light;
You can overcome this emotion๐Ÿงž, as the problem is only active in the brain and body. Practice through leading edge tools of Law of Attraction, viz., by tapping in & tuning in, to release the energy.
By reprogramming the mind consciously, the emotion starts to lose its power on you. ๐Ÿ•บ๐Ÿ’ƒ
At the new level of mind, healing is done with thought alone๐Ÿ’œ. Thus, at peace/ rest that vibration is deactivated. So, โ€˜find the path of least resistance, where you always feel better. By always reaching for the feeling of joy, or well-being you would always be moving toward that which you desire.โ€™- Abraham Hicks

Prepare yourself and introduce the idea of getting out of it.
โ€˜When you change the way you look at things, the things you look at change- Abraham Hicksโ€™
Move towards your desire to RELEASE and get to the state of RELIEF: Healing brings in creativity and liveliness in your life;๐Ÿ’—๐Ÿ’ซ๐Ÿงš๐Ÿ˜‡๐ŸŒŸโœจ๐Ÿ’–๐Ÿ˜€๐Ÿ‘๐Ÿงš๐Ÿงž๐Ÿฆ‹๐Ÿ’ต