What exercises burn the most belly fat? How can you burn belly fat fast? How can you lose belly fat in a week? How can you tone belly fat? The list below suggests some of the things you can do to burn belly fat effectively.

It must be made clear from the beginning that fat does not equal poor health. Many people with extra pounds are in excellent health
And, at the same time, there are people of normal weight who have the same metabolic problems that are associated with obesity.

This has to do with the fact that the fat under the skin is not a big health problem, but rather a cosmetic matter. It is the fat that lodges in the abdominal cavity that causes the most problems....