It is no secret that our grandmothers have a home remedy for any illness we have.

From consuming Ajwain and Jeera for digestive issues, and various Kashayas for illnesses, Many natural Indian ingredients have healing properties that have been used and recorded by Indian households and Ayurveda practitioners since ancient times! Many of these ingredients are making a comeback for their combined benefits, and gaining popularity not only in India but all over the world!

Read on to find out about 5 of our favorite Indian Superfoods!

READ FULL ORIGINAL BLOG HERE : https://fabriclore.com/blogs/news/5-superfoods-in-your-kitchen-since-the-time-of-your-grandmother