- I can't turn off my mind.

- Mixing emotions and thoughts is just exhausting.

- Constant excitement does not allow me to concentrate, which is why I have to do the same tasks several times.

- Fighting negative emotions sucks my energy.

- It's hard for me to fall asleep at night, and the quality of my sleep is not the best.

- Socialization or meeting other people makes me exhausted.

- There are days when the completion of any task takes a lot of energy.

- I constantly think about my own and others' actions, words, about how others perceive me and how they feel about me.

- It’s very energy-consuming not only to act like I’m okay when it’s not, but also to try to explain my anxiety to other people.