Hello lovelies! After a looooong time, I'm back with a new article! Today I will be presenting to you my favorite podcasts (all of them are available on spotify). They mostly have to do with health and wellness, but some of them also have episodes with storytimes, tips etc.

  • ๐“š๐“ช๐“ต๐”‚๐“ท'๐“ผ ๐“’๐“ธ๐“ฏ๐“ฏ๐“ฎ๐“ฎ ๐“ฃ๐“ช๐“ต๐“ด

This is by far my favorite one! It's a podcast by Kalyn Nicholson, who is a youtuber and a fellow heartist (her whi account is @KalynNicholson). It's all about inspiration, motivation, health, lifestyle, mental health and so many more topics! Kalyn has an amazing personality and a really soothing voice. Listening to her literally makes you want to get up and get your shit together!

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  • ๐“ฆ๐“ฑ๐“ช๐“ฝ ๐“ฆ๐“ฎ ๐“ข๐“ช๐“ฒ๐“ญ

A great podcast by Jaci Marie and Chelsey Jade that focuses on health, business, relationships and life in general. Both Jaci and Chelsey are hilarious and so relatable! Definitely listen to their podcast if you want to lift your mood immediately!

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  • ๐“ฃ๐“ฑ๐“ฎ ๐“๐“พ๐“ฝ๐“ป๐“ฒ๐“ฝ๐“ฒ๐“ธ๐“ท ๐““๐“ฒ๐“ฟ๐“ช'๐“ผ ๐“ ๐“พ๐“ฒ๐“ฌ๐“ด ๐“ช๐“ท๐“ญ ๐““๐“ฒ๐“ป๐“ฝ๐”‚ ๐“ฃ๐“ฒ๐“น๐“ผ ๐“ฏ๐“ธ๐“ป ๐“”๐“ช๐“ฝ๐“ฒ๐“ท๐“ฐ ๐“ฆ๐“ฎ๐“ต๐“ต ๐“ช๐“ท๐“ญ ๐“•๐“ฎ๐“ฎ๐“ต๐“ฒ๐“ท๐“ฐ ๐“•๐“ช๐“ซ๐“พ๐“ต๐“ธ๐“พ๐“ผ

Monica Reinagel is a certified nutritionist who gives really helpful tips and advice when it comes to your eating habits. She busts diet myths and teaches us to develop a healthy relationship with food instead of fighting it. You should really check it out, not only if you're trying to lose weight, but also if you want to live a healthier, happier life in the long-term.

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  • ๐“ฃ๐“ฑ๐“ฎ ๐““๐“ฒ๐“ผ๐“ฌ๐“ต๐“ธ๐“ผ๐“พ๐“ป๐“ฎ ๐“Ÿ๐“ธ๐“ญ๐“ฌ๐“ช๐“ผ๐“ฝ

This is a podcast by my favorite Earthling Ed (Ed Winters), who is a content creator and vegan activist. Ed explores topics surrounding veganism, morality and ethics and the environment, as well as discussing current events. His podcast is really informative and it sheds a light not only into the animal agriculture industry, but also into the consequences of veganism to the animals, our health and the environment.

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๐‘บ๐’๐’Ž๐’† ๐’Ž๐’๐’“๐’† ๐’‘๐’๐’…๐’„๐’‚๐’”๐’•๐’”
These are not the only podcasts I listen to, but they are the best ones (in my opinion of course). Here are some of the other ones I listen regularly (all available on spotify):

  • Deliciously Ella
  • The Anxiety Coaches Podcast with Gina Ryan
  • Nutrition Matters Podcast
  • Sike Ward
  • "Earn that body" with Kim Eagle
  • Taking Back Your Power
  • One Part Podcast
  • Planted in Miami

What else would you like to see next? Send me a message!

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