Hello everyone and welcome back to my articles page! Happy Wednesday and hoping you all are having a good week. It's been a while since I posted an article and I sure did miss it...glad to be back. Today's article is another this and that but a fitness edition. Thought it would be fun and a good way to know more about my fitness prefrences, I guess you can say.

This or that
Fitness edition:

1. Exercise or diet?

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Exercise

2. Weights or cardio

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Cardio

3. Mountain climbers or burpees?

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Mountain climbers

4. Jump rope or high knees?

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Jump rope

5. Protein shakes or meal preps?

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Protein shakes

6. Squats or lunges?

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Squats

7. Leg day or arm day?

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Leg day

8. Crop top or sports bra?

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Sports bra

9. Shorts or leggings?

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Shorts

10. Treadmill or outdoor run?

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Both, but mainly outside, and treadmill when it rains

11. Yoga or pilates?

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Yoga

12. Workout alone or with a friend?

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Both depending on how motivated I am that day, 85% of the time I'm by myself

13. With music or audiobook?

nike, fitness, and pink image Image by Katelyn Pugh
With music...keeps me motivated and I don't know anyone who workourts to an audio book, but props to them