Cucumber juice weight loss | Cucumber juice recipe

Visit the Video on YouTube: https://www.youtube.com/watch?v=alImmzl2c-U&t=19s

Fibre-rich apples and juicy cucumber make a light and invigorating juice that helps to detoxify the body and keep your skin glowing all day!

Cucumber is extremely low in calories which makes it a great option when you are losing weight. It will keep you feel full for longer due to its high fiber and water content. Adding some ginger, green apple, honey and few mint leaves to make this an ideal weight loss drink.

  • Cucumbers are low in calories and contain a good amount of water and soluble fibre, making them ideal for promoting hydration and aiding in weight loss.
  • Green apples have low fat content and help in maintaining good blood flow in the body. Improved circulation can prevent heart diseases and strokes. Green apples are also rich in vitamin K, which gives them the ability to heal blood clots.
  • Honey acts as a fuel to make the liver produce glucose. This glucose keeps the brain sugar levels high and forces it to release fat burning hormones.
  • Ginger rich in antioxidants, These antioxidants make ginger a viable weight loss aid.
  • Mint stimulates digestive enzymes, which help facilitate better absorption of nutrients from food. When the body is able to assimilate nutrients properly, your metabolism improves. A faster metabolism aids weight loss.

Visit the Video on YouTube: https://www.youtube.com/watch?v=alImmzl2c-U&t=19s