Hey!

Extremely many feel an increased anxiety and stress before starting a new semester in school. It can feel hard to have to go back to school and study. Therefore, this article will highlight aspects on how you can mentally prepare yourself for school.

TALK WITH FRIENDS

Talk with your friends from school. Ask them if they are exited to go back or perhaps if they are nervous. Ask them if they would like to hang out during these last few weeks of summer if you have not seen them yet. This will be a great time to come close to each other before school starts and will let you fill less stressed about going back.

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LITTERATURE

Look at the litterature you will be reading and working with during the semester. Perhaps you can get ahold of it before school starts, especially if you go to university. You can just look at the boos read some pages so you get a idea of what you vill be focusing on this semester.

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WATCH YOUTUBE

I love to watch study Youtubers, they make me want to go back to school and study. I think videos like those gives people motivation and will have good influence. I have written a separate article about my favorite study Youtubers , check it out if you would like.

SCHOOL SHOPPING

A good way to prepare yourself is to actually go and do some back to school shopping. Buy notebooks, pencils and highlighters. Theses stuff puts me in a good mood and I get so motivated for school.

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THINK POSITIVE

If you have a destructive view on school and studying you might have to change that. Try to think in positive circuits. Think about how fun you will have with your friends, how much you learn and how blessed you are that you are able to get a education!

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TAKE CARE OF YOURSELF

Lastly, try to take care of yourself before going back to school. You vill work hard and be stressed during school. So this is the time to really take do some self care. Take baths, put masks on, eat good, watch movies and hang out with friends.

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TAKE CARE AND GOOD LUCK!!!!