Hello fellow hearters. Welcome to the fourth installment of my "Gratitude Journals" series, where I share peaceful and happy moments from my day.

๐™๐™ค๐™™๐™–๐™ฎ ๐™ฌ๐™–๐™จ ๐™ฅ๐™ง๐™š๐™ฉ๐™ฉ๐™ฎ ๐™จ๐™ฉ๐™ง๐™š๐™จ๐™จ๐™›๐™ช๐™ก ๐™–๐™ฃ๐™™ ๐™š๐™ญ๐™๐™–๐™ช๐™จ๐™ฉ๐™ž๐™ฃ๐™œ, ๐™—๐™ช๐™ฉ ๐™„ ๐™œ๐™ค๐™ฉ ๐™ฉ๐™๐™ง๐™ค๐™ช๐™œ๐™ ๐™ž๐™ฉ, ๐™ฉ๐™–๐™ ๐™ž๐™ฃ๐™œ ๐™ž๐™ฉ ๐™ค๐™ฃ๐™š ๐™ข๐™ž๐™ฃ๐™ช๐™ฉ๐™š ๐™–๐™ฉ ๐™– ๐™ฉ๐™ž๐™ข๐™š.

๐˜ฟ๐™–๐™ฉ๐™š: 07/30/2020

๐™๐™ค๐™™๐™–๐™ฎ'๐™จ ๐™œ๐™ง๐™–๐™ฉ๐™š๐™›๐™ช๐™ก ๐™ข๐™ค๐™ข๐™š๐™ฃ๐™ฉ๐™จ:

1. ๐™„ ๐™ฌ๐™–๐™จ ๐™–๐™—๐™ก๐™š ๐™ฉ๐™ค ๐™ก๐™ž๐™จ๐™ฉ๐™š๐™ฃ ๐™ฉ๐™ค ๐™ข๐™ฎ ๐™—๐™ค๐™™๐™ฎ

I've been tired and overworked lately. Today, I was able to slow down. I listened to my mind and body and took appropriate breaks when I needed. That for me is personal growth, as usually, I'd keep pushing myself way too far.

summer, bikini, and ocean image art, butterflies, and butterfly image

2. ๐™„ ๐™›๐™š๐™ก๐™ฉ ๐™ฃ๐™ค๐™ช๐™ง๐™ž๐™จ๐™๐™š๐™™ ๐™ฉ๐™๐™ง๐™ค๐™ช๐™œ๐™ ๐™›๐™ค๐™ค๐™™

Today, when I was eating dinner I noticed that I only drank clear liquids today, which is usually a challenge for me. I also noticed that with everything I ate today I felt nourished and energized, even if it was mostly carbs, which my body needs for well deserved energy.

strawberry, food, and aesthetic image pink, aesthetic, and soft image

3. ๐™„ ๐™ฉ๐™ค๐™ค๐™  ๐™›๐™ž๐™ซ๐™š ๐™ข๐™ž๐™ฃ๐™™๐™›๐™ช๐™ก ๐™ข๐™ž๐™ฃ๐™ช๐™ฉ๐™š๐™จ

Today, I downloaded the "Headspace" app on my phone. I was feeling really agitated and stressed today, so I decided to give it a try. It was so nice to take an extra five minutes to myself to just breath.

calm, meditation, and headspace image aesthetic, home, and Muji image

4. ๐™๐™๐™ž๐™จ ๐™–๐™ง๐™ฉ๐™ž๐™˜๐™ก๐™š:

When I read this article, I was bursting with joy. It's so nice to know that people are reading and enjoying my content, especially since writing is so important to me! Thanks for the shoutout, @nowihaveacat! <3

5. ๐™๐™ž๐™ฃ๐™–๐™ก๐™ก๐™ฎ ๐™œ๐™š๐™ฉ๐™ฉ๐™ž๐™ฃ๐™œ ๐™ฉ๐™ž๐™ข๐™š ๐™ฉ๐™ค ๐™ง๐™š๐™ซ๐™–๐™ข๐™ฅ ๐™ข๐™ฎ ๐™ฌ๐™š ๐™๐™š๐™–๐™ง๐™ฉ ๐™ž๐™ฉ ๐™ฅ๐™–๐™œ๐™š

Today, I decided to take a well deserved break. I took those hours of freedom to start refreshing my we heart it page and I'm loving the new aesthetic as it fits my personality so much better! The new aesthetic is red, black, grungy and slightly minimalistic.

Image removed autumn, note, and pen image

6. ๐˜พ๐™ค๐™ข๐™ž๐™ฃ๐™œ ๐™ช๐™ฅ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฉ๐™ฌ๐™ค ๐™˜๐™ค๐™ฃ๐™ฉ๐™š๐™ฃ๐™ฉ ๐™ž๐™™๐™š๐™–๐™จ ๐™›๐™ค๐™ง ๐™ข๐™ฎ ๐™›๐™ช๐™ฉ๐™ช๐™ง๐™š ๐™ฌ๐™š๐™—๐™จ๐™ž๐™ฉ๐™š

This was a minor, yet joyful accomplishment. The more content I come up with, the easier it is to envision my website and what will make it special. I also now have given myself a sort if guideline for what the content should be like.

fashion, style, and aesthetic image journal, motivation, and notes image

7. ๐™’๐™–๐™ฉ๐™˜๐™๐™ž๐™ฃ๐™œ "๐™•๐™ค๐™ค๐™ฉ๐™ค๐™ฅ๐™ž๐™–"

This was a small, yet calm and enjoyable moment in my day. I haven't sat and watched a movie in a good while, so this was nice for a change of pace after such a busy week.

disney, zootopia, and judy hopps image disney, zootopia, and zootropolis image

๐™๐™๐™–๐™ฃ๐™ ๐™จ ๐™›๐™ค๐™ง ๐™จ๐™ฉ๐™ค๐™ฅ๐™ฅ๐™ž๐™ฃ๐™œ ๐™—๐™ฎ! ๐™๐™๐™š ๐™ง๐™š๐™จ๐™ฉ ๐™ค๐™› ๐™ฉ๐™๐™ž๐™จ ๐™จ๐™š๐™ง๐™ž๐™š๐™จ: