I saw this advices on Twitter so I wanted to share it on WHI, as well to keep it saved so I can read it whenever I want to. I hope it could help you~

IMPORTANT: I ​​want to say I'm not promoting any disease, and I don't want to anyone to stop eating, I'm just doing it as a way to keep up with diets, and not have stupid binges of food. Keep eating healthy <3

✰ makeup!
this can take 30m-1hr depending on how good you want the look to be.

beauty, flowers, and makeup image lips, lipstick, and makeup image

✰cleaning / rearranging your room!
1hr-3hrs depending on how dirty or how much you want to rearrange it!

Image by ɱίȘȘ_ʃιΘώεર indie and interior image Image by Belle Image by Private User

✰art
1hr-???
you could draw or paint and it would be hella time-consuming!

Image by vpt Image by vpt

✰showering!
30m-1hr
put on some music & honestly just vibe, when i play music i end up so much in the moment that time passes by so fast.

icons, aestheticicons, and aesthetic image aesthetic, brown, and cocoa image

✰studying a new language
30m-1hr per day
i’m currently learning korean & it’s a real distraction!

Image by Gia Linhh study image

✰rearrange your closet
1hr-???
put outfits together, color-coordinate put sweaters with sweaters and shirts with shirts!

room image Image removed

✰skincare
15m-30m
just find all the face scrubs, washes, masks anything in your bathroom and play music and vibe out!

aesthetic, beauty, and care image beauty, cream, and skincare image

✰workout!
30m-1hr
you’re not supposed to work out on fasts but I do low impact workouts, like ab toning & thigh gap workouts, no cardio tho.

accessories, body, and hairstyle image body, alexis ren, and fitness image

✰goal journal!
15m-1hr
make & create a journal of all the goals you’re working towards and decorate it, you can also make a manifestation journal if you want!

inspiration, minimalism, and minimalist image Image by ⚡️S A R A ⚡️💸🥂

✰buy a nail kit & do your nails at home!
30m-???
there are so many nail kits on amazon just look it up!! for sure will keep you busy for a good while!

beauty and nails image Image by Roua Korichi

✰TikTok/youtube
30m-???
whether you’re watching or making videos something about videos on TikTok makes them addictive and I end up being on the app longer than wanted
! also, you find great inspiration on youtube videos.

charli damelio and charli image tiktok, ayiana, and ayianarandolph image

✰yoga
15m-1hr
put down your phone get off social media & just meditate, have some one on one time with yourself, zone out from everybody and just vibe with yourself.

yoga, beach, and relax image girl, healthy, and sport image

✰kpop dances
30m-2hrs
kpop dances are so fun to learn and time consuming plus you burn a lil calories doing it as well, just look up a tutorial on your fav dance and learn!

beautiful, lisa, and partners image red velvet, baby girl, and goth image

✰new show / movie!
1hr-???
there’s so many unwatched movies/shows out there that are so good! spend some time and watch them.

blue, pink, and red image Image by Private User

✰read a book!
1hr-3hr
no not a Wattpad book, pick up a actual book with some green tea and read it, my fav books are: the testing, a sweet dead life & the girl with the dragon tattoo! check those out .

book, candles, and zen image Image by vpt

✰walk in the park!
15m-45m
even if you don’t have a park, put some headphones in and walk around your neighborhood, enjoy life at its finest.

basket, beautiful day, and picnic image indie, nature, and photography image

✰nap
15m-???
even if you can’t sleep try melatonin or nicotine and boom you’re knocked out!

cat, pet, and aesthetic image girl image