I saw this advices on Twitter so I wanted to share it on WHI, as well to keep it saved so I can read it whenever I want to. I hope it could help you~

IMPORTANT: I ​​want to say I'm not promoting any disease, and I don't want to anyone to stop eating, I'm just doing it as a way to keep up with diets, and not have stupid binges of food. Keep eating healthy <3

✰ makeup!
this can take 30m-1hr depending on how good you want the look to be.

beauty, flowers, and makeup image lips, lipstick, and makeup image

✰cleaning / rearranging your room!
1hr-3hrs depending on how dirty or how much you want to rearrange it!

Image removed indie and interior image Image by Belle Inspiring Image on We Heart It

you could draw or paint and it would be hella time-consuming!

Image by vpt Image by vpt

put on some music & honestly just vibe, when i play music i end up so much in the moment that time passes by so fast.

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✰studying a new language
30m-1hr per day
i’m currently learning korean & it’s a real distraction!

Image by Gia Linhh study image

✰rearrange your closet
put outfits together, color-coordinate put sweaters with sweaters and shirts with shirts!

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just find all the face scrubs, washes, masks anything in your bathroom and play music and vibe out!

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you’re not supposed to work out on fasts but I do low impact workouts, like ab toning & thigh gap workouts, no cardio tho.

accessories, fit, and girl image body, alexis ren, and fitness image

✰goal journal!
make & create a journal of all the goals you’re working towards and decorate it, you can also make a manifestation journal if you want!

inspiration, notebook, and bujo image Image by ⚡️S A R A ⚡️💸🥂

✰buy a nail kit & do your nails at home!
there are so many nail kits on amazon just look it up!! for sure will keep you busy for a good while!

beauty and nails image Image by Roua Korichi

whether you’re watching or making videos something about videos on TikTok makes them addictive and I end up being on the app longer than wanted
! also, you find great inspiration on youtube videos.

charli damelio and charli image tiktok, ayiana, and ayianarandolph image

put down your phone get off social media & just meditate, have some one on one time with yourself, zone out from everybody and just vibe with yourself.

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✰kpop dances
kpop dances are so fun to learn and time consuming plus you burn a lil calories doing it as well, just look up a tutorial on your fav dance and learn!

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✰new show / movie!
there’s so many unwatched movies/shows out there that are so good! spend some time and watch them.

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✰read a book!
no not a Wattpad book, pick up a actual book with some green tea and read it, my fav books are: the testing, a sweet dead life & the girl with the dragon tattoo! check those out .

books, candles, and crystal image Image by vpt

✰walk in the park!
even if you don’t have a park, put some headphones in and walk around your neighborhood, enjoy life at its finest.

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even if you can’t sleep try melatonin or nicotine and boom you’re knocked out!

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