Hi everyone!

We all have bad days. Sometimes something bad happens that sets the mood for the rest of the day, and other times we just wake up wishing we could skip the day and go straight to the next day for no reason at all. Whatever the case may be, in this article I will share with you some little things you can do to make the best out of your bad day and don't feel like you wasted it!

Let's start!

car, no bad days, and quotes image quotes, life, and bad days image

Don't Stay In Bed

I know this is the only thing we want to do when we are having a bad day. But it is also the first thing you can do to make today different. Don't give in, and try your best to make something out of this day. Open up your curtains and windows and let in some fresh air and sunlight to start your day!

Temporarily removed bedroom, bed, and home image

Be Kind To Yourself

A lot of the times, our thoughts can be kinda toxic and do no good for ourselves. So think of the good things in your life and tell yourself that the bad days are here to help you appreciate the good ones. Tell yourself that you will be okay and that you can move forward. Changing your mindset to a more positive one can make the biggest difference in a day like this.

Temporarily removed quotes, life, and bad days image

Take A Shower

Put some good music and take a shower. As the water cleans your body, it will also clean your mind. Even a simple shower can make you feel fresh and new again. The steam will make it feel wonders on your skin, and all the nice smells will stay with you even after you leave the shower. Don't take little things like this for granted. Take your time, and enjoy.

lips, pink, and sexy image aesthetic, bath, and flowers image

Get Comfy

Put on your favorite comfy outfit. Don't stay in your pajamas tho! Change your clothes into something comfy that feels like pijamas, but that also makes you feel like you are put together to face the day.

comfortable, comfy, and home image fashion, style, and girl image

Write Down Your Feelings

Why are you feeling this way? How can you change it? Putting things into paper is a great way to clear your mind and understand why you are feeling this way. And once you get to that point, it will be easier for you to move on.

coffee, candle, and notebook image дневник, вдохновение, and атмосфера image

Treat Yourself

Maybe cook or order your favorite food and enjoy it while watching your favorite movie. During a bad day we tend to forget even about the little things in life that makes us happy, so try to surround yourself with them as much as you can.

breakfast, drink, and food image laptop, movie, and series image

Get Outside

Sunlight can do wonders to one's mood. Try to get outside at least once a day (even if it isn't a bad day). Fresh air will clear your mind and the warmth of the sun will feel comforting on your skin. It will feel like you paused your life for a little and give you the feeling of a fresh start once you get home again. So take advantage of the weather getting warmer and enjoy being outside!

beauty, summer, and tattoo image adventure, aesthetic, and antique image

Do Something Creative

Creative activities will relax your mind. Do some art, try a diy, cook for yourself, play around with an adult coloring book, play an instrument, anything you enjoy!

art, paint, and aesthetic image Temporarily removed

Get Something Done (even if it is small)

Work on a task that will distract you from whatever is making your day bad. This will also give you a sense of accomplishment once you are done with your task as it will ensure that the day wasn't totally unproductive!

fashion, girl, and style image college, study, and university image

Plan Your Day For Tomorrow

Take a few minutes before bed to plan and organize your day. This will keep tomorrow from turning chaotic or another bad day. Plan tasks and breaks, and try to stick to what you wrote as much as possible.

article, white, and marble image journal, planner, and bujo image

Go To Sleep Early

Sometimes a good night’s rest is exactly what you need to cope with your bad day. Tomorrow will be a new and better day. Make sure you get enough sleep to feel super rested and new the next day!

art, artsy, and awesome image girl, bed, and sleep image

That's it for today's article! I hope you found this helpful and if you are going through a bad day, I hope everything gets better soon.

XOXO
Love, Emma