Temporarily removed Image by lama89127
✿ cry and listen to sad playlist: cry out everything. just burst and let it all out. when I'm stressed out I get so overwhelmed I begin to cry. so I need to start off by letting it all out (the neighborhood hits different)
books image Image removed
✧ write down feelings: writing everything down helps clear my head and understand the situation that is making me feel so stressed out.
dog, cute, and animal image brushing, gif, and hair image
♦ Have my mom brush my hair while I play with my dog: I personally think that there's no better feeling than someone brushing your hair and dogs make everyone happy.
Temporarily removed Temporarily removed
♡ watch Disney movies: I feel like Disney movies help because they bring me back to my childhood and remind me that everything is going to be okay.
Inspiring Image on We Heart It chic, EXCERCISE, and girl image
○ Meditate: mediating calms me down and helps me control my emotions.
food, burger, and yummy image comida, French Fries, and nuggets image
♥ Junk food: comfort food is my best friend when I feel stressed out.
macbook, minimalist, and outfit image Image removed
❀ Listen to ASMR and one direction: calming ASMR like raindrops or the ocean and one direction to make me feel happier because I love them but any music that makes me happy works.