The whole idea of ''glowing up'' is pretty much referred to the physical appearance, but I find it it's more than just that!
In this article, I am going to list some amazing ideas that can help you glow up both on the inside and on the outside!

Enjoy!

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BODY CARE
  • face mask 1-2 times/week
  • hair mask 1 time/week
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  • nails care 1-2 times/month
  • pluck eyebrows
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  • play with makeup
  • have no-makeup days
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Some inspiration for you:

  • workout 2-3 times/week
  • take longer walks
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  • take 2-3 full-body showers/week
  • stretch
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  • eat healthily
  • drink 2L of water every day
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SPIRITUAL CARE
  • have a cheat day/week
  • practice your hobby often
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  • smile frequently
  • help others
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  • read more
  • use social media less
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  • light scented candles
  • journal
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  • listen to music
  • hang out with family/friends
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  • take lots of photos
  • learn abdominal breathing
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  • practice gratitude
  • pray every 2 nights
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