“Please don’t try to fix me. Please understand that I just get sad sometimes. Sometimes I shut the world out and when I feel better I’ll let it back in.”

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“Sometimes, you find yourself in the middle of nowhere, and sometimes, in the middle of nowhere, you find yourself.”

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"I am me, nothing more, nothing less, and that is enough."

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"A healthy relationship will never require you to sacrifice your friends, your dreams, or your dignity."

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"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others."

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"Sometimes our own needs and desires must be expressed, even at the expense of shattering the image others have created of us."

Image by Fred

"It is okay to live a life others do not understand."

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"You need to look after yourself too. If you need to rest, rest. If you need time alone retreat."

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"Nothing can bring you peace but yourself."

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