Hey sweeties!
Is September already, most of you are thinking about school more than everything. Others are already at school and have tests, works, etc. So I will help you guys to reduce your stress.
Hope you like it.
Instagram: @anittaroxo (I post beautiful pictures and instastories there)
My school colletion:
1| Listen to music
Music can makes miracles!! If you can’t listening to the music that you like, then put some nature or instrumental sounds on youtube.
2| Drink some tea
A lot of teas has a relax capacity, like chamomile. Drink it and you will see the result.
3| Eat something
I’m sorry for this one but to me eat is the solution for almost everything. I love eat. Ahah Now talking seriously eat, BUT in moderation!!
4| Clean
I don’t know you guys, but I like to clean so it helps me to forget my problems and also I make a thing that I have to do :P
5| Exercise
Exercise is one of the most important things you can do to combat stress. Because putting physical stress on your body through exercise can relieve mental stress.
6| Write
Every time I’m stressed with something I stop and write about it, I write everything I’m feeling, everything I think about it and everything bad I would like to scream to someone or something. In the end I feel more relaxed!!
7| Chew Gum
The easier and faster way to reduce your stress!!
8| Friends, Family and animals
Stop what you’re doing and go out with your friends, take a lunch or dinner with your family or give some time to take care of your animal. Love always helps.
9| Laugh
Watch something funny on youtube or on TV!! You will forget everything bad in your life fast.
10| Read my articles, or vent with me ahah
Sometimes just time can helps, so don’t worry, one day everything will be ok. <3
Articles about school, kpop, fashion and more:
See you next post.
XOXO, Anita
[credit to everyone's photo's I used ]
