i'm on vacation right now, and i wake up at midday (12am)… and for school I'll need to wake up at 6:40am...
⤨ Eating a healthier breakfast
when i'm on vacation i wake up too late to eat breakfast, but when i do, i eat cereals or cakes (not very healthy)
⤨ Doing some stretching/sport
i'm going to be honest with you : i don't have the patience to do yoga, but i have to do stretching. just to wake me up a little bit better, and if i have enough energy maybe do some sport
⤨ Take a shower
take a shower right after doing sport is heaven ! also pampering myself, some skin and hair mask :)