hey, guys!

In today's article I will teach you a super fit recipe I learned after I came to live alone in another city.

I moved to college, away from my parents' house and had to learn to cook on my own, and cook healthily.

I usually didn't want to spend much time in the kitchen and wanted to eat with quality.

so, I mixed some ingredients and created the fantastic banana pancake, as simple to make as it is to eat. you will love it!

food and pancakes image



  • a banana;
  • an egg;
  • 3 tablespoons oat bran;
  • half a teaspoon of baking powder;
  • 3 drops of vanilla essence.
that's all, saw that simple?



beat the egg well (not to smell strong). Then add the oat bran and the mashed banana and stir well. add the baking powder and vanilla essence, stir a little more and we will bake.

If your skillet is nonstick, add a little olive oil or unsalted margarine. then, you add the dough and let it brown on one side and then turn to bake the other.

When done, put it in a small dish and, if you want, put a little honey, it is fantastic.

That's all. What did you think? you can comment, and if you have any practical recipe like that, send me too; I love trying new things!

cami <3