hey,
if you want to answer this question with a yes, read my published article and dont forget to give it a pair of clap!! thank you :)

https://medium.com/@ilaydademir0302/has-it-actually-been-a-new-year-new-you-so-far-388e95b88662?source=friends_link&sk=7966719dda706a19fd4ebb28bc66ab0f