You are gonna keep your diet going, you are not breaking it, you are not gonna listen to your mind when it tells you to eat to fill that void, you are not making yourself go through pointless diets that only purpose is to make you hate yourself more, you are gonna eat healthy, you are gonna exercise daily, you are gonna drink as much water as your body can survive, you are not gonna starve yourself to death, you are gonna eat 5 times a day, you are not doing any egg diet, no cucumber diet, you are eating what you need to eat, you are strong, you are gonna get to your goal and you are gonna feel happy with the result no matter how long it takes.