if you're heading back to school soon, you're obviously going to end up purchasing five notebooks that look really pretty in the back to school rush. now comes the problem. what on god's green earth are you going to do with all these notebooks. as a fellow paper lover, i've compiled a list of different ways to fill up your books to help you with your notebook predicament!
a lot of these were inspired from some youtube videos, i'll link some at the end for more inspo ♡
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𝕓𝕦𝕝𝕝𝕖𝕥 𝕛𝕠𝕦𝕣𝕟𝕒𝕝

i wish i was talented enough and had enough time to keep a bullet journal. they're a really good organizational system and are so easy to customize. i recommend doing more research on bullet journals if you're interesting.
bullet journal, journal, and diary image collection, list, and notes image
i need better handwriting

𝕘𝕠𝕒𝕝 𝕥𝕣𝕒𝕔𝕜𝕖𝕣

this one is good to track your goals and what steps you're taking to actually make them happen. you could document how many glasses of water you drank each day or what days you exercised. i recommend sticking to one goal at a time though until it becomes a habit.

𝕕𝕚𝕒𝕣𝕪

i feel like the dorky and nerdy connotations that diaries and journals have need to stop. journalling has been proven to boost mood, reduce symptoms of depression before important events, help people with PTSD, shift negative mindsets to positive mindsets, help people with anxiety and so many more benefits. my question then is why isn't everyone journalling?

if you're interested in the 83 benefits of journalling check out this website:

https://positivepsychology.com/benefits-of-journaling/

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𝕔𝕦𝕣𝕣𝕖𝕟𝕥 𝕗𝕒𝕧𝕖𝕤

you can write your favourite song, tv show, book, or anything from that specific moment. if you do this for every week you can reflect back on what you were obsessed with at any particular week.

𝕞𝕠𝕠𝕕 𝕥𝕣𝕒𝕔𝕜𝕖𝕣

this could be you giving each day a score out of ten or colouring a smiley face a different colour depending on how good or bad the day was. this exercise helps you recognise that its impossible to have good days all the time and thats what makes them so much more enjoyable.
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something quick and easy to do every day

𝕘𝕣𝕒𝕥𝕚𝕥𝕦𝕕𝕖

for those of you on the long road of self-discovery, this will challenge you to think about all the things you're grateful about. if you're reading this article on a piece of technology i would assume that you have a lot more to be grateful for than many others.
calligraphy, gratitude, and hand lettering image gratitude, life, and magic image
this is a really positive habit to have

𝕚𝕟𝕥𝕖𝕣𝕟𝕒𝕝 𝕞𝕠𝕟𝕠𝕝𝕠𝕘𝕦𝕖

if you have a lot going on in your life, keep a book just for this purpose. write down any loose or wild thoughts. all your worries, doubts, concerns, questions. it doesn't have to make sense either, just let it go.

𝕕𝕣𝕖𝕒𝕞/𝕤𝕝𝕖𝕖𝕡

this one can be one you keep beside your bed to document your recent dreams and just start the day off with a fresh mind

𝕢𝕦𝕠𝕥𝕖 𝕓𝕠𝕠𝕜

if you find a quote that really resonates with you, write it down. you can write down a quote that really sums up your day and then quotes for your week and month.
quotes, love, and sunset image life, book, and quotes image

𝕒𝕣𝕥

if you feel like drawing or sketching, this books ready for you. this doesn't have to be really neat and organized drawings, just something to help you clear your mind.
i hope you've gotten something out of this article. let me know if you want another like this or any article suggestions.
catch up on any articles you may have missed:
as always, my articles ↓

𝕝𝕚𝕟𝕜 𝕥𝕠 𝕧𝕚𝕕𝕖𝕠