One of my biggest challenges in life has been finding motivation. Without motivation I usually have to force myself to do things before the deadline. That doesn't motivate very much, right?
Nowadays we are used to get everything done very fast but that also means we are constantly in a hurry. Why is that? The reason is us, people. Because people expect it from others and it becomes a cycle that no one can stop. And what is your role in that cycle? If you feel like you are the 'others' you are probably also the 'people'. Because there will always be someone who's expecting you to do something. And you will also be waiting for someone to do something.

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Back to the challenge called motivation. Where it comes? How come some people are motivated and others are not?
I personally think that your lifestyle has a huge effect on how motivated you feel. I feel like when you enjoy your life you also enjoy what you are doing. And enjoying life doesn't mean being happy all the time. It means that you want to get out of bed to see what today has in storage for you.
If you are reading this because you want to know how to be more motivated in life, continue reading.

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If motivation means enjoying your life, you obviously have to enjoy your life. But how? I personally think the most important things are sleep, food and exercise. Basically it means having a healthy lifestyle. If that seems difficult, think about it still. If you sleep enough, you have enough energy to get through the day. To get through the day you also need food. And when you eat healthy and regularly, you feel so much better and you won't get hungry between the meals. Third thing: exercise. I personally like dancing and running. But you have to find out, what kind of exercise makes you feel good. Because doing something you like makes you feel even better.

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Before ending this article, I have to say; I'm not a professional telling you what to do, I just wanted to write about my personal opinion. And if it helps someone, that's great!

- Eve