Hi babies, I hope you will enjoy this article which is part 2 of my "What I aet this week". If you want to read part 1, here it is:

MONDAY, 22/07/2019

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· time: 12:00PM
brunch - two slices of bread with sliced pepper, tomato and a cup of green tea

· time:3:00PM
dinner - vegan tomato risotto

· time: 7:45PM
workout - day eight from workout app

· time: 8:30PM
supper - two slices of bread with plum tomatos and lettuce plus! two cups of english tea

TUESDAY, 23/07/2019

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· time: 10:00AM
breakfast - same as on Monday ((mainly because it's my favourite type of sandwiches))

· time: 11:50AM
workout - day nine from my workout app

· time: 3:30PM
dinner - vegan tomato risotto with smashed beets beet and a lot of water

· time: 7:00PM
supper - two sliced of bread with siced red pepper and tomatos plus! a cup of hot black tea

WEDNESDAY, 24/07/2019

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· time: 10:40AM
breakfast - vegan banana pancakes with homemade jam and a cup of green tea

· time: 2:45PM
dinner - pasta with guacamole

· time: 7:00PM
supper - same as Tuesday

· time: 8:00PM
workout - day ten from my workout app

THURSDAY, 25/07/2019

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· time: 11:00AM
breakfast - homemade banana bread with my momma'a jam and a cup of green tea (i bought new flavour and it's so good)

· time:2:45PM
dinner - pasta with guacamole

· time: 5:55PM
workout - day eleven from my workout app

· time:7:00PM
supper - my favourite sandwiches ((bread, lettuce, pepper and tomato))

FRIDAY, 26/07/2019

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· time: 10:00AM
breakfast - same as on Thursday

· time: 1:20PM
workout - day twelve from my workout app

· time: 2:55PM
dinner - rice with red lentil and tomatos and a glass of water

· time: 7:40PM
supper - woooah today i was a little bit more fancier and had a bbq with my family! i ate 5 small vegan sausages and some tomato and of course two cups of tea

SATURDAY, 27/07/2019

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· time: 12:00PM
lunch - two bread roll with lettuce and tomato and a cup of green tea

· time: 3:00PM
dinner - same as on Friday

· time: 6:30PM
workout - day thirteen from my workout app

· time: 7:30PM
supper - two bread roll with lettuce and tomato and red pepper with two cups of black tea

SUNDAY, 28/07/2019

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· time: 11:40 AM
breakfast - homemade banana bread with my momma's jam and sliced peach plus! a cup of green tea

· time: 3:30PM
dinner - same as Saturday

· time: 5:50PM
workout - day fourteen from my workout app

· time: 7:40PM
supper - green salad mix with red vegetables and 2 toasts and a cup od black tea

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love, nat