Hello beautiful hearters! There’s nothing I love more in the summer than fresh smoothies, so I have gathered a list of the three most delicious smoothies!
Strawberry Banana Smoothie (One Serving)
1 whole banana sliced in half
4 diced strawberries
1 cup of milk
2 ½ tablespoons of sugar
2 teaspoons of honey
Blend together and enjoy!
Chocolate Cherry Smoothie (One Serving)
1/2 of a ripe banana
0.33/4 cup of 0% Greek Yogurt
1/4 cups of pitted cherries
1/4 cup of blueberries
1 tablespoon of cocoa powder
1 tablespoon of flaxseed meal
0.5 inch of ginger root
2/4 teaspoon of vanilla
0.13 cups of water
1 scoop of ice
Add all ingredients except ice into blender and purée for 30-45 seconds. Then add ice into the mix and purée until smooth. Pour into two glasses and enjoy!
Ginger Detox Peach Smoothie
1 medium cucumber, peeled
2 cups frozen peaches
1 lemon, peele
1 orange, peeled
1 inch piece of fresh ginger, peeled
1 apple, cored
1/3 cup frozen strawberries
1 cup cold water
2 cups ice
Add all ingredients except ice into the blender and blend until smooth. Add ice, blend again then enjoy once smooth!
This article was written by: @tmq_a
https://weheartit.com/user/Tmq_a
