What I Eat In A Day

is a insider on what I eat and how I manage to not eat so much...
  • First of all, I take meds so that's part of why I don't eat much (This is different for everyone of course.

My meds make me not hungry or very sleepy

Now let's jump in..
fruit, food, and healthy image breakfast, coffee, and food image
I Recommend you to eat lots of fruits and homemade meals instead of fast food and junk
  • I eat strawberries, peaches, blueberries and bananas in the morning.
  • In the afternoon I eat a ham sandwich and make some ginger tea.

This problem that I'm about to include is that after that I don't eat dinner. It's normal for me not to eat dinner, but just in case...I cut up some strawberries, put them in the freezer and put a pinch of sugar of them. So I can have them later.

So that is what I eat in a day, I just wanted to share and help a person out who wants to change their meal plan or go on a (somewhat) diet