What I Eat In A Day
is a insider on what I eat and how I manage to not eat so much...
- First of all, I take meds so that's part of why I don't eat much (This is different for everyone of course.
My meds make me not hungry or very sleepy
Now let's jump in..
I Recommend you to eat lots of fruits and homemade meals instead of fast food and junk
- I eat strawberries, peaches, blueberries and bananas in the morning.
- In the afternoon I eat a ham sandwich and make some ginger tea.
This problem that I'm about to include is that after that I don't eat dinner. It's normal for me not to eat dinner, but just in case...I cut up some strawberries, put them in the freezer and put a pinch of sugar of them. So I can have them later.
So that is what I eat in a day, I just wanted to share and help a person out who wants to change their meal plan or go on a (somewhat) diet
