hi :') some of the health benefits of different fruits!
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strawberries

strawberry, food, and fruit image

- antioxidants
- support immune system
- may improve heart health
- help to regulate blood sugar

kiwi

fruit, kiwi, and food image

- contains vitamin c
- induces sleep
- good source of fibre
- helps keep good skin
- good source of folate

bananas

banana, fruit, and food image

- high fibre content
- helps healthy digestion
- lots of potassium
- helps fight anaemia

oranges

orange, fruit, and food image

- high vitamin c
- boost immune system
- prevents skin damage
- lowers cholesterol
- lowers risk of cancer
- controls blood sugar levels

pomegranate

red, aeѕтнeтιc, and ғood image

- antioxidants
- contain vitamin c
- prevent against cancer
- prevent against alzheimer's

xoxox