Sometimes things are not okay and you just need some music to let everything go. Be kind to yourself.

"In my blood" - Shawn Mendes

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Help me, feels like the walls are caving in.

"Fear and loathing" - Marina and the Diamonds

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Baby, you don't have to live your life in fear.

"Breathin" - Ariana Grande

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Feel my blood runnin', swear the sky's fallin'.

"Loser" - Bigbang

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Loser, loner. A coward who pretends to be tough

"Creep" - Ember Island (cover)

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But I'm a creep. I'm a weirdo.

"Hold me down" - Halsey

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Throw me in the deep end, watch me drown

"Kindly calm me down" - Meghan Trainor

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No strength, too weak. I could use some saving.