I am at my desk, in my dressing gown with a nice cup of hot chocolate!!!

While sitting here, I have created a Self-Love Morning Routine for you.

A step by step guide to the Perfect Morning

This is my own Personal Routine that I used and use as one of my steps to beat my Depression.
One of the biggest tips I can give you is, Consistency is key.

quotes, self care, and pink image

This may sound a little blunt, but if you do it for a day then skip it for a week… guess what?

~So relax, grab a nice hot drink and enjoy! ~

12 STEPS TO A PERFECT MORNING, EVERY MORNING

1. Rise early
2. Let in the daylight and fresh air
3. Resist the urge to check your phone
4. Burn some incense
5. Meditate & reconnect with yourself
6. Rehydrate with lemon infused water
7. Listen to positive affirmations
8. Stretch & practice some yoga
9. Enjoy a bowl of fresh fruit
10. Cook yourself a fulfilling breakfast
11. Reinvigorate your skin with a cleansing routine
12. Give thanks, be patient and have a lovely day

Challenge yourself to try this for a few days.

I promise you.. this small routine will make a big difference in your life.

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