--today, i want to post some of the ways i calm down from any stress or anything that gets on my nerves
----i hope this also helps you
one - take deep breaths
If I feel frustrated in a situation, I take a deep breath and walk away.
- Iman
two - soft music
Music, once admitted to the soul, becomes a sort of spirit, and never dies.
- Edward Bulwer Lytton
three - writing
You don’t start out writing good stuff. You start out writing crap and thinking it’s good stuff, and then gradually you get better at it.
- Octavia E. Butler
four - reading
The reading of all good books is like a conversation with the finest (people) of the past centuries.
- Descartes
*that's it~ *
i hope u like it
love,
---- luv urself shop
plz check out last article if you want
