Have you ever been a funk and you just have no clue how to get out of it?! We've all been there, and it is NO fun. We're always trying to find ways to cheer each other on here at We Heart It, but sometimes you just need to take matters into your own hands. Here's three tricks to help you get out of a funk.

Take a walk

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Most likely, whatever you are going through is in your head. A breath of fresh air will help you tremendously. Go outside, listen to music or your favorite podcast, and reflect on your thoughts in nature (or your city)!

Take a deep breath

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Breathing exercises are a must. Slowing down to just relax your body and your mind will put you in the best mood. Try breathing exercises from our favorite app, Calm!

Have a treat

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Whether your treat is a cupcake from your favorite bakery, or some fruit at the Farmer's Market... grab it and #treatyoself.

Try these things and get yourself back on track!