November 5, 2018
11:31 PM

An hour ago, I decided that enough is enough. I've always been insecure about my body, and more specifically, my weight. Because of this, I've tried thousands of diets and attempted to keep up a healthy lifestyle and an exercise routine, but I've always come back to the same point where I started. I give up way too fast. Everything seems so impossible and out of reach. But, no more. Not this time. My goal is not impossible. I can do it. I believe in myself. And it may just be a spurt of the moment feeling, but I will do everything I can to keep it. I will make a change in my life, and I will be proud of myself and how far I've come. I will have my dream body and I will love myself. I'm aware that it's a tough journey and that I'll have to make some sacrifices, but it is worth it. I might not think like this tomorrow, or maybe a week from now, but I hope that I'll come back to this post and see the hope and motivation I'm projecting right now, and thus, keep on going. Here's to a new start!

The exercises I did today:

- 1 min plank
- 20 crunches
- 20 sumo squats
- 20 lunges (on each leg)
- 20 inner thigh lifts (on each leg)
- 20 elbow to knee crunches
- 10 push up
- 1 min circle arms
- 30 sec plank
- 60 jumping jacks

After workout reflection:

Shit, I feel fucking tired. I'm proud of myself for going through with this workout. I almost didn't do it. I've been putting off doing exercise for a long time; always making up an excuse. But today, funnily enough, at 10PM I decided the time to start would be today. I'm 100% sure my body will ache tomorrow, but fuck it. I will get the body I want.