Long hair, short hair, blonde or brunette...if you want beautiful and healthy hair this aticle is for you !! ENJOY

ALIMENTATION
Yes, you have to eat healthy and drink a lot of water like 1L in one day.

Image by 起承𝔏𝔦𝔩𝔩𝔶 𝔐𝔦𝔠𝔥𝔞𝔢𝔩轉結⁷ˢʰᵃᵈᵒʷ𝔲𝔤𝔥 avocado, food, and healthy image

OIL
~ricin oil (+1/2 banana+ 1 kiwi)
~almond oil
~olive oil
~avocado oil
~coconut oil

TIPS

1.Keep your head down during 3 to 5 minutes
2.Do a scalp massage
3.Don't use to much of heat
4.Attach your hair when you do nothing to protect them

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