Hey guys ! How's everyone doing this morning on October 31, 2018? I really hope you're doing great and getting ready to go tonight and have some fun :D
I have a thigh blasting workout here that will melt and lean your thighs. Everyone wants to look great in their bikinis in the summer right? Here's the workout of a lifetime.. Please enjoy

3 Rounds

  • 20 Deep side lunges ( each leg )
  • 40 Side standing leg raises ( 20 each side )
  • 20 Sumo squats
  • 20 Leg extensions
  • 40 Side laying leg raises ( 20 each leg )
  • 30 Fire hydrants ( 15 each leg )
  • You can either repeat this workout one more time or get onto a treadmill and jog or run for 15 minutes