we all go through hard days that take all the energy out of our bodies and make us lose the positive mood so i'm gonna share with you in this article my way to relax after a hard day :

1- wearing a comfortable pyjamas
2- drinking hot chocolate coffee or any drink that you love
3- listening to a good positive song :
- can't turn back the years phil collins
- can't help falling Zayn
- carry you novo amor
- someone to stay vancouver sleep clinic
4- dance slowly
5- read memes
And finally remember that all the tiredness will disappear the moment you see the results