Hi everyone๐
Life's not easy. But that's ok. If you are having an extra hard day/ week/ month or even longer, it's ok. I've made a simple little list that maybe can help, or so I hope. Please read till' the end :)
Play some happy music and dance it out
Or sad music, if you are in the mood to cry
Go on a walk and take a break from your phone
Take a shower, do the full pamper routine and then open a window
Play an instrument
Listen to christmas music
Paint or draw
Meditate with crystals
Try to find new good music
Make an uplifting playlist on youtube and watch those
Watch a disney movie or listen to disney music
Clean your space
Write
Call someone who can comfort you
Bake something
Go to your closet and make the ugliest outfit you can
Go to a library
Watch High School Musical
Stretch or do some yoga
Talk to your plants
Make coffee or tea
Buy yourself flowers
Learn something new
Cover your space in candles and fairy lights
Watch Planet Earth
Read a book
Sleep
Pray
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Thanks for reading! I just want to say that everything will be ok and I'm very proud of you. Like look at you. Damn. Magical. Stunning. Amazing. Living...
That's enough.
Alex ๐
