Life can be all about the hustle, to be constantly working, and overwhelming yourself. We fall into ruts, and sometimes the best way to get out of those ruts is to show some self love.

~Have a warm drink
Hot tea, hot chocolate, or a coffee. Take your time to enjoy every sip.

autumn, fall, and coffee image tea, autumn, and fall image

~Go for walk
Let nature and fresh air clear your mind.

travel, girl, and photography image girl, photography, and coffee image

~Being cozy/ watching a movie or tv show
Sit back and relax with your favourite blanket and enjoy a movie.

home, bedroom, and bed image Image by kool

~Take bath
Warm water will help soothe the stress away and relax the body and the mind.

bathroom, home, and bath image Image by purple smarties

~Read a book
Allow yourself to get wrapped into someone else's story.

Temporarily removed book, coffee, and autumn image

Hope you enjoyed some of these suggestions.

Until next time

-Michelle xoxo