Dear Self, You have to stop being available to unavailable people. Stop giving so much of yourself to people who cannot even identify who they are. Self, don't give anything to anyone who can't reciprocate. If these people do not sacrifice for you then they should gain nothing from you. Things of value require sacrifice. If people are too hurt, too busy or just too damn stupid to see that you're the blessing they've been asking for, just fall back... Know your worth.