Hey guys ! How's everyone doing tonight? I hope you yelled at your screen " I'm doing GREAT ! :D
Have you ever traveled and stayed in a Hotel for a night or two and didn't really know what you could do for a workout? Well I have a workout that you can do in any Hotel. It's a cardio blast with some abs.. Here it is
- 50 Jumping jacks
- 40 Butt kicks
- 50 High knees
- 45 Jump squats
- 30 Skaters
- 30 Squats
- 50 Jumping jacks
- 40 Butt kicks
- 50 High knees
- 45 Jump squats
- 30 Skaters
- 30 Squats
- 50 Jumping jacks
- 50 High knees
- 40 Butt kicks
- 30 Squats
- 30 Skaters
- 45 Jump squats