Hey guys ! I have another abs workout for your abs day. You can never get enough abs workouts. I really love 'em.
30 Around the world crunches
30 High knees
30 Leg lifts
30 Warrior balance
30 Plank with T Rotation ( 15 on each side )
30 Reverse lunges with front twist
30 Heel touches
30 second jump in place
30 Down dog abs ( 15 on each side )
30 V Ups
30 Plank jacks
30 Mountain climbers
30 Crunches
30 Mountain climber twist
Repeat 1 more time
