Hey guys ! How's everyone doing today? I hope you're doing great :D I'm doing great on this rainy early Saturday morning :D The rain has inspired me to create yet another workout for you try. I usually enjoy getting out in the rain and splish splashing around and getting wet but we are also having Thunderstorms with it too.. So I decided to stay inside create this workout, type it out for you and here in a few I'm going to get started on it. Here it is :D
50 Skaters
45 Bridges
50 Jumping jacks
45 Bird dogs
50 High knees
45 Around the world crunches
50 Jump squats
45 oblique crunches ( both sides )
50 skaters
45 second plank
50 High knees
45 Bird dogs
50 Jump squats
45 Single leg bridges ( both sides )
50 Jumping jacks
45 second plank