Hey guys ! How's everyone doing tonight? I'm doing great :D
I have another abs workout for you try. I really like this one. Here it is
30 second plank
35 around the world crunches
30 double crunches
40 mountain climbers
45 second plank
40 crunches
60 Russian twists
30 second plank
40 mountain climbers
40 around the world crunches
40 second plank
45 oblique crunches ( both sides )
60 high knees
45 second plank
30 crunches
30 flutter kicks
40 scissor kicks
50 second plank
