Hey guys ! How's everyone doing on this Friday morning? Yayyyy !!! It's finally Friday :D I hope everyone's doing terrific :D I am :D
Today I have another cardio workout for you all to try. It's a circuit workout which means NO breaks ( unless needing a breather, or a drink of water ). Get through this as fast as you can. Try to get the 10 minutes and no more.. Competition with yourselves is great :D Have fun. Here it is
20 Sumo squats
1 minute wall sit
20 push ups
30 second plank
30 high knees
30 jump squats
25 tricep dips
25 jumping jacks
