Day 1


I got up 6.16 a.m I exercised and ate an egg, cheese, and some greens. Normal breakfast.

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I went to school and I feel kinda tired. I tell Myself 'need to coffee'

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My friends ate junk-food around me but I didn't want to eat. This makes me feel strong and good. I was better until lunch

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I walked so much and sometimes I think 'ı'm gonna die!' I guess I won't eat bread and another carb until 30 days over. I'm Feeling healthy.

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And I ate salad for dinner. I'm really hungry but want to lose weight and healthy life for me.

That's all. See you tomorrow.

Motivation Song

Che Ecru - Thii