Hello babezzz
I'm back with another article. Today we will talk about self care, so let's start!

IF YOU NEED…

-------------Rest/Relaxation-----------------------------

•take a nap💤
•listen to music♬
•sit in the sun ☀
•apply a face mask🚀
•take a hot shower🚿
•read a book📚
•watch a funny movie🎥

sunset, home, and sea image Image removed Image removed Image removed

Expression-----------------------------------------------

•draw/paint🎨
•bullet journaling📓
•write a story📃
•go to shopping💡

aesthetic and art image journal, bullet journal, and art image luxury, gucci, and shopping image

---------------Health----------------------

•drink a lot of water💦
•take a walk 🚶
•work out💙
•body care🔥
•dance to music💣

autumn, fiji, and grunge image fashion, girl, and fitness image

------Companionship-------------

•talk to a friend💗
•meet up for a coffee ☕
•call a family member✅💕
•take a walk with a friend🐾

Mature image late night, cousins, and daddy image

thanks for reading this. See you next time xoxo