Hi guys ! How is everyone doing this morning? I hope you said great :D I'm doing great too :D
What did everyone think of Day 5 of the Beginners HIIT Challenge? If you like them let me know and I'll create more. Also let me know if you would like more Beginners, Intermediate, or Advanced HIIT workouts. This will let me know where more of my people are in the Fitness World.
Here's Day 6. I hope you enjoy.

  • Jumping jacks
  • Sumo squats
  • Side crunches
  • Mountain climbers
  • Donkey kicks
  • Fire hydrants
  • Butterfly twists
  • High knees
  • Jump squats
  • Butterfly twists