Summer is a great season but it can be dangerous if you don't take care of yourself. So, make sure to be careful so you can make the most of your summer ♥

Wear sunscreen and remember to re-apply it
girl, summer, and fashion image body, pool, and Sunbath image
Find the correct type for your screen and prefer to buy one from a pharmacy rather than a cosmetics store or the supermarket and make sure to re-apply it every two-three hours.
Take breaks from the sun
body, outside, and pool image beach, lifestyle, and living image
Sunbathing is fun but remember to seek shade now and then. Especially during the noon when the sun is the most dangerous.
Protect your eyes
fashion, girls, and street image Image by Evelina Jansson
That practically means a pretty pair of sunglasses and a cute hat. The sun can be really harmful for your eyes so stay protected.
Stay Hydrated
strawberry, drink, and food image drink, red, and aesthetic image
Hydration could mean; dry skin, lack of appetite headaches etc. Get your fluids kids.
Eat Well
food, fruit, and healthy image food, healthy, and avocado image
Lack of nutrients especially in summer could result in bad mood and low blood pressure.
Exercise
nike, fitness, and workout image healthy, nike, and sport image
Summer is a good time to exercise, you burn easier and you make good use of your free time. Just remember to eat well and drink water.
Skincare
cosmetics, makeup, and soft image aesthetic, beauty, and green image
Take good care of your skin, salt water and the sun can really harm it.
Take care of your hair
aesthetic, curly, and fashion image fashion, style, and hair image
Lemon, honey, coconut oil are your best friends.
Wake up Early
girl, jeans, and style image girl, starbucks, and beauty image
Wake up early and enjoy your day. Make use of your free time to take up new hobbies, go out with friends or even work if you like.

❋ Bonus ❋

Homemade Lemonade Recipes
lemonade, drink, and food image lemon, food, and fruit image
credit for the recipes goes to @lifecare.ig on instagram

Base
10-12 servings

  • 1 1/2 cups of lemon
  • 1/4 cup of sugar
  • 5 cups of water

Strawberry Lemonade 🍓
base + 1 1/2 cups of blended strawberries

Watermelon Lemonade 🍉
base + 5 cups of watermelon juice

Lime/Mint Lemonade 🍋
base + 1 1/2 cups fresh lime juice + 2 springs of chopped fresh mint

Sparkling Mint Lemonade 🌿
base + 1 cup of fresh mint leaves + 2 cups of sparkling water

Pineapple Lemonade 🍍
base + 1 cup of pineapple juice + 1 lime squeezed

Detox Water Recipes
aesthetic, citron, and cucumber image aesthetic, drink, and fruit image
credit goes to; @SelfTipss on Instagram

🍊 cranberry + orange + strawberry
🍉 watermelon + rosemary
🍍 pineapple + mint
🍋 lemon + ginger root
🍓 strawberry + lemon + grapefruit

Facemasks for your skin type
girl, friends, and bffs image pastel, pink, and aesthetic image
credit goes to; @ selfcarebae on Instagram

Gel Masks ; suitable for all skin types

Clay masks ; suitable for oily skin

aesthetic, pink, and beauty image loreal paris, skincare, and hello katy image

Cream masks ; suitable for dry skin

Sheet Masks ; suitable for all skin types

aesthetic, mask, and skincare image aesthetic, korean, and tumblr image
Tips on waking up easily
girl, home, and dog image book, coffee, and white image
credits go to; selfcaresi on Instagram

- put your alarm clock across the room
- drink cold water or green tea as soon as you wake up
- create morning routines
- before bed make the room dark so you can sleep easier
- keep a sleep log
- keep a diary
- no phone before bed
- sleep with a good temperature in the room

I was inspired to do this now that summer is coming and it kind of works as a reminder for me too. Hope you liked it.
Keep safe babes ♥

Other articles;
Collections;

Lots of love ♥,

bitchin'
bitchin'
@Annitsa